Oysters or oysters are small clams that live on the coast, in coastal cliffs or estuaries, in oysters there are many nutrients. And can cure some diseases. In addition, oysters can also be processed a lot of diverse and rich dishes. Today, let’s find out if eating oysters is good, and what are the benefits of oysters for the body.
Oyster meat 150g, shallots 60-120g, add spices, cook soup. Used for cases of debilitating pulmonary tuberculosis, dry cough with little sputum, night sweats (dragon), diabetes.
Oysters (including blood cockles) boiled, eaten with chili pepper and spices daily have the effect of tonic sound, heat, and diuretic. Used for cases of edematous jaundice, swollen lymph nodes, goiter, vaginal discharge, white blood, diabetes.
Oyster meat 50g, mussel meat 50g, plain rice 100g. Cook well, eat 2 times a day. Treat high blood pressure, headache, dizziness, liver failure.
Oysters, clams, sea clams 200g, through the frame 15g, carrots 100g, red beans 100g. Cook soup, remove the residue through the frame, add fish sauce, onions, monosodium glutamate and spices, eat several times a day, continuously for 5-7 days. Used for cases of physical weakness, fear of cold, fear of wind, cold hands and feet.
Eating oysters directly also encounters problems such as unsafety due to processing (such as baking with a lot of dirt …), eating raw oyster meat is very easy to be infected with pathogenic bacteria or parasites and ingredients. unnecessary heavy metals. Not only that, raw oyster meat with lemon juice (popular dish) can cause inflammation of the stomach and small intestine. If you want to use it regularly, you can find safe processed oyster powder products.
If you have a seafood allergy, it’s best to stay away from oysters. You also need to be careful not to use too many oysters at once to avoid excess zinc. Oysters also contain significant amounts of cholesterol. A 170g serving of oyster meat contains 85mg of cholesterol.
Many people like to eat raw oysters with mustard. But if your stomach is “weak”, you should eat grilled oysters or cooked oyster dishes in general to avoid problems with the digestive system.
In fact, oysters contain a lot of pathogens because they live on the coast, in coastal cliffs or estuaries, live on a substrate such as clinging to rock formations, reefs, bridge foundations, etc. eat plankton and organisms in mud, sand, sea water… so it is difficult to avoid pollution.
If eating contaminated raw oysters, the body is susceptible to Norovirus infection, which causes enteritis, gastritis. In addition, Vibrio bacteria present in oysters can cause cholera with symptoms such as high fever, septic shock, blistering of the skin, even death from blood infection.
Therefore, it is necessary to avoid and limit eating raw / rare oysters, it is best to cook until the oysters open, if not, discard them after cooking to ensure health safety.
People often eat raw oysters with mustard to reduce fishyness and increase deliciousness. However, mustard can irritate the lining of the nose and throat. Eating too much mustard at once will cause damage to the lining of the nose and throat. At the same time, this spice also has the ability to stimulate the stomach for people with poor digestion, stomach pain, intestinal inflammation.
Because oysters have a fishy taste, cool, can cause cold stomach, diarrhea, so people with weak spleen, indigestion or diarrhea should not eat.
Although oysters are nutritious, you should not eat too many at once to avoid excess zinc. In addition, this type of seafood also contains a significant amount of cholesterol. A 170g serving of oyster meat contains 85mg of cholesterol.
Therefore, even if you love it, you should not eat too many oysters. If you are a person with a “weak stomach”, you should eat grilled oysters or cooked oyster dishes in general to avoid problems with the digestive system.
With the above sharing, you probably already know what use oysters are, right? Wish you success with dishes made from oysters.